Yoni Steam Bags w/ Organic Herbs Vaginal Steams | V-Steam for Feminine Wellness
* Pour eight cups of water (preferably purified water) into a medium-size pot.
* Place a handful of fresh herbs (about a quarter cup) into the water.
* Bring water to a soft boil (with the lid on) for five minutes.
* Turn off the heat and steep for another five minutes with the lid on.
* Pour four cups (half of the pot) of water into a bowl you've placed in your toilet.
* Wave your hand eight to ten inches over the herbal water to make sure it's not too hot.
* Remove your underwear and sit on the seat above the steaming water.
* Drape a large blanket or sheet around your waist and down to the floor to make sure no steam escapes.
* Keep yourself warm by wearing something on your feet (socks, slippers) and neck. You do not want any cold to get into your body while you are trying to warm it.
* You should feel a warm, rolling heat for about ten to 12 minutes.
* When the steam dies down, dump the water into the toilet. Starting with step four, begin the second dosage with the other half of the herbal water. If it has cooled too much you'll need to reheat it, but test again before sitting over the steam.
